[转]Anki化你的人生

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Unlike our working memory, which can only hold about 7 things at a time, our long-term memory is basically limitless. The only bottleneck between these two is the speed at which we can move memories from the working memory to storage.

if we get overloaded, most of the information we scan past gets lost.

表面上学会了，但是如果没有经常复习，使用，形成长期记忆的话等于是浪费了。人的理解能力是基于长期记忆的，给予我们思维的深度。难点就在于如何在信息过载的情况下，将短期记忆重要的部分转化为长期记忆，anki卡片临时存储再复习或许就是解决办法

身体参与的程度越高，记忆越深刻

Brain scientists have found that understanding itself is based on long-term memory, where we store “schemas”, patterns of knowledge that give our thinking depth. Learning something literally changes our brain. The brain continues to process information long after it is received, and every time we bring a long-term memory back into working memory, the memory evolves.

大语言模型也类似，明明可以谷歌搜索无限内容，但还是要训练，形成自己的思维能力才行

新的记忆会影响进化旧的记忆。

优质的素材(看书，思考，记笔记)才能最有效的提高模型的能力

New connections are formed to an old memory, and the living schema is again implanted. Even just the act of remembering something seems to make your brain better at learning new things in the future.

A quick calculation suggests that you trade around 5-10 minutes of your life for every extra fact you remember.

每记录一个新事物平均需要10分钟，如果一个东西值得生命的十分钟，那就值得anki化。真正值得的东西不受这个限制

There’s also a great argument for using Anki to understand hard concepts, especially in research papers. That’s a slightly different process, involving multiple re-reads and building up a knowledge from very basic questions about the concepts.

记录复杂的概念可以从一遍一遍的阅读中，从基本简单的概念开始不断的构建anki卡片